BIO Sports Water-Resistant Ball for Low-Impact Pool Workouts - Foam Dumbbell Alternative

About this item

• EASY TO USE: Attach the ball to a regular garden hose using the included attachment. Turn on the tap to inject water into the ball untill the desired level. When fully filled the ball is about 14.5-15 pound.
• VERSATILITY: Move the ball through the water or lift the ball out of water for moderate weightlifting. The unique design will give you and others a full workout. Work out alone or with others by passing the ball to each other. The durable heavy duty PVC Resistance Training Ball is designed to meet any level of low impact workouts you desire.
• LOW IMPACT TRAINING: Protect your joints from stress while getting the level of Cardio or Resistance Training you desire. The water filled ball creates a neutral buoyancy, enabling the ball to move easily through the water by creating a resistance in a singular direction.
• HAND EYE COORDINATION: The ball's rotation and the water's flow combine to make it move unpredictably, challenging you to follow and grab it.
• ONE OF A KIND: Unlike most other water exercise products, which always force itself to float to the top, this ball’s neutral buoyancy allows users to perform controlled movements in various directions and positions under water for a variety of workouts.
• DURABILITY: Unlike water exercise equipment made with foam, if your kids decide to use this as a water toy, it will survive the abuse while giving an unexpected workout.